Advice

Frottements : comment choisir un cuissard qui protège vraiment les cuisses en running ?

Heat, perspiration and friction: How to choose ...

Summer, the worst enemy of chafing when running The good weather is back, the temperatures are rising... and with them, the risks of chafing and irritation are skyrocketing. Every runner...

Heat, perspiration and friction: How to choose ...

Summer, the worst enemy of chafing when running The good weather is back, the temperatures are rising... and with them, the risks of chafing and irritation are skyrocketing. Every runner...

Pourquoi les shorts de running classiques ne sont pas adaptés aux femmes ?

Why are classic running shorts not suitable for...

A problem that many runners experience How many times have you had to pull your shorts down during a run , adjust your clothes mid-run, or worse, end up with...

Why are classic running shorts not suitable for...

A problem that many runners experience How many times have you had to pull your shorts down during a run , adjust your clothes mid-run, or worse, end up with...

Trail long et hydratation : Les erreurs à éviter pour courir sans souffrir

Long trail running and hydration: Mistakes to a...

Poor hydration can ruin your run Hydration is often overlooked in trail running, yet it is one of the most important factors in performance and well-being during the race ....

Long trail running and hydration: Mistakes to a...

Poor hydration can ruin your run Hydration is often overlooked in trail running, yet it is one of the most important factors in performance and well-being during the race ....

Comment éviter les irritations et douleurs avec un gilet d’hydratation ?

How to avoid irritation and pain with a hydrati...

Friction, a problem too often underestimated Every trail runner has experienced it at least once: that burning sensation that gradually sets in during the race, transforming a pleasant outing into...

How to avoid irritation and pain with a hydrati...

Friction, a problem too often underestimated Every trail runner has experienced it at least once: that burning sensation that gradually sets in during the race, transforming a pleasant outing into...

Bien choisir son sac de trail : Pourquoi la morphologie féminine change tout ?

Choosing the right trail bag: Why does a woman'...

Why is a bag adapted to the female body shape essential? Whether you're a beginner or an experienced trail runner, you know that a good hydration pack is a key...

Choosing the right trail bag: Why does a woman'...

Why is a bag adapted to the female body shape essential? Whether you're a beginner or an experienced trail runner, you know that a good hydration pack is a key...

Comparatif sac de trail pour femmes : le TwoSixOne Artemis 5L, mieux conçu que le Salomon ADV Skin 5

Women's Trail Running Bag Comparison: The TwoSi...

When it comes to trail running, the choice of equipment makes all the difference. Yet, unisex trail running bags still dominate the market, like the Salomon ADV Skin 5 ,...

Women's Trail Running Bag Comparison: The TwoSi...

When it comes to trail running, the choice of equipment makes all the difference. Yet, unisex trail running bags still dominate the market, like the Salomon ADV Skin 5 ,...