Advice
Getting back into running without getting injured
After a herniated disc and months of inactivity, I started running again with RunMotion Coach. I didn't want to get injured, I just wanted to do things right. The app...
Getting back into running without getting injured
After a herniated disc and months of inactivity, I started running again with RunMotion Coach. I didn't want to get injured, I just wanted to do things right. The app...
Heat, perspiration and friction: How to choose ...
Summer, the worst enemy of chafing when running The good weather is back, the temperatures are rising... and with them, the risks of chafing and irritation are skyrocketing. Every runner...
Heat, perspiration and friction: How to choose ...
Summer, the worst enemy of chafing when running The good weather is back, the temperatures are rising... and with them, the risks of chafing and irritation are skyrocketing. Every runner...
Why are classic running shorts not suitable for...
A problem that many runners experience How many times have you had to pull your shorts down during a run , adjust your clothes mid-run, or worse, end up with...
Why are classic running shorts not suitable for...
A problem that many runners experience How many times have you had to pull your shorts down during a run , adjust your clothes mid-run, or worse, end up with...
Long trail running and hydration: Mistakes to a...
Poor hydration can ruin your run Hydration is often overlooked in trail running, yet it is one of the most important factors in performance and well-being during the race ....
Long trail running and hydration: Mistakes to a...
Poor hydration can ruin your run Hydration is often overlooked in trail running, yet it is one of the most important factors in performance and well-being during the race ....
How to avoid irritation and pain with a hydrati...
Friction, a problem too often underestimated Every trail runner has experienced it at least once: that burning sensation that gradually sets in during the race, transforming a pleasant outing into...
How to avoid irritation and pain with a hydrati...
Friction, a problem too often underestimated Every trail runner has experienced it at least once: that burning sensation that gradually sets in during the race, transforming a pleasant outing into...
Choosing the right trail bag: Why does a woman'...
Why is a bag adapted to the female body shape essential? Whether you're a beginner or an experienced trail runner, you know that a good hydration pack is a key...
Choosing the right trail bag: Why does a woman'...
Why is a bag adapted to the female body shape essential? Whether you're a beginner or an experienced trail runner, you know that a good hydration pack is a key...