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2 x 500 ml Flasks

2 x 500 ml Flasks

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Regular price €25,00
Regular price Sale price €25,00
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Our 500 ml flasks are ergonomically designed to fit comfortably against the chest.
Their flat shape minimises friction on the chest

  • Wide Spout : Easy to fill and clean
  • Secured Bite Valve : Ensures no leaks for peace of mind during your run
  • Capacity : 500 ml per flask
  • PVC and BPA Free
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🧊 Hydratation Box - TwoSixOne - Le trail running 100% Femmes

How to stay hydrated during a trail run?

Running is good, but running without ending up as a dried-up prune is better!

  • Before the race: Aim for a minimum of 1.5 liters of water per day. Hydration is the key to success.
  • During the race: Drink 2-3 sips every 15 minutes, even if you're not thirsty. Use a soft flask, which is easy to fill and carry in your Artemis bag.
  • What to drink: Water and sports drinks for the electrolytes and carbohydrates needed to avoid hypoglycemia.
  • After the race: Drink plenty of water and choose drinks rich in minerals and carbohydrates to recover.

Listen to your body, drink regularly and enjoy every moment.

We tell you all about the difference between sports drinks in the blog article ⬇️

Read the full blog post