Why are classic running shorts not suitable for women?
A problem that many runners experience
How many times have you had to pull your shorts down during a run , adjust your clothes mid-run, or worse, end up with a chafed crotch? Unfortunately, many running shorts aren't designed for women .
So, yes, they are adapted to our size, but in practice, we often encounter problems: Between models that are too short and ride up, waists that are too low in the back, non-breathable materials and cuts that are unsuitable for the female morphology, choosing the right equipment is a real challenge . And often to a fault.
Choosing the right shorts or cycling shorts means improving comfort and performance ! In this article, we decipher the flaws of traditional shorts and why the right cycling shorts can transform your running and trail running.
1️⃣ The problems with classic shorts for women
1. Too short
Traditional shorts are often designed for looks more than comfort . The result? These are pompom shorts, great for a size 36, but can be a bit overwhelming for us runners.
2. Who go back up
Some shorts have an adhesive strip, but even with sweat, it doesn't stick at all. The result? After a few minutes of running, the fabric rides up, causing friction and requiring constant repositioning .
3. Unsuitable materials
Many models use fabrics that absorb sweat without wicking it away , causing an unpleasant feeling of dampness and increasing the risk of irritation.
Key points:
✔️ Riding up shorts can cause discomfort and chafing.
✔️ Technical materials are essential for managing perspiration.
2️⃣ How a well-designed bib short can be a game-changer
1. An ideal length to avoid friction
✅ A well-designed short protects the inner thighs , preventing irritation caused by skin rubbing.
2.
An ideal length to prevent it from riding up
✅ This is also the secret to preventing the shorts from riding up: cut them to the correct curve of the thigh.
🔹 3. Technical materials for better support
✅ Lightweight is good, but it can ride up, while a technical fabric suitable for exercise, slightly compressive, allows perfect support of the waist, thighs, etc.
Key points:
✔️ Well-designed cycling shorts provide comfort and protection against chafing .
✔️ It improves muscle maintenance.
✔️ It allows you to run without distraction or constant adjustments .
It is better to choose shorts designed for running.
If you're tired of having to adjust your shorts or cycling shorts every five minutes or suffering from painful chafing , it might be time to upgrade to cycling shorts designed for women .
At TwoSixOne , our anti-chafing shorts are designed to provide optimal support and total freedom of movement , whatever the conditions.
