Our advice
Advice
How to stay hydrated during a trail run?
When trail running, hydration plays a crucial role in maintaining your performance. Whether you're a beginner or an experienced runner, learning how to stay hydrated is essential to fully enjoy your outdoor outings.
ADVICE
How to choose cycling shorts that really protect?
The good weather is back, the temperatures are rising... and with them, the risks of chafing and irritation are skyrocketing. Every runner or trail runner has already experienced that burning skin sensation due to the constant rubbing of the thighs , making the end of the race unbearable .
In this article, we decipher the essential criteria for good anti-chafing shorts , so that you can run without discomfort, even in 30°C!
ADVICE
How to choose the right trail hydration pack for women. A complete guide.
So, the question is: How do you choose the right women's hydration pack for trail running? Whether you're a beginner or an experienced runner, a trail pack that fits your body shape is essential for carrying your essentials, your essential running gear, and especially your water!
COMPARATIVE
Salomon ADV Skin 5 Vs Artemis 5
Unisex trail running bags still dominate the market, like the Salomon ADV Skin 5 , often touted as THE benchmark. But is it really suitable for female runners? Not sure...